Mushroom, Lentil and Bean Enchiladas

Enchiladas
1 tbs coconut oil
3 wraps
500g sliced button mushrooms
1 tin lentils
1 tin mixed beans
1 can crushed tomatoes
1 diced red onion
2 cloves garlic
1 1/2 tbs curry powder
1 tsp Moroccan spice
50g tasty cheese

salad
shredded lettuce
1 cucumber diced
red cabbage
black olives
spring onion
1 lime

In a large saucepan heat 1 tbs coconut oil

Add onion, garlic, mushrooms, spices, salt and pepper

Stir though until mushrooms soften

Add tomatoes, lentils and beans

Lower the heat and cook for 15mins, stirring occasionally 

Place bean mixture in wrap and fold

Place in sandwich press for 2 mins

Transfer to grill

Sprinkle with tasty cheese

Grill until cheese melts

For salad, mix lettuce, cucumber, spring onion, red cabbage and black olives

squeeze fresh lime juice over salad