Enchiladas
1 tbs coconut oil
3 wraps
500g sliced button mushrooms
1 tin lentils
1 tin mixed beans
1 can crushed tomatoes
1 diced red onion
2 cloves garlic
1 1/2 tbs curry powder
1 tsp Moroccan spice
50g tasty cheese
salad
shredded lettuce
1 cucumber diced
red cabbage
black olives
spring onion
1 lime
In a large saucepan heat 1 tbs coconut oil
Add onion, garlic, mushrooms, spices, salt and pepper
Stir though until mushrooms soften
Add tomatoes, lentils and beans
Lower the heat and cook for 15mins, stirring occasionally
Place bean mixture in wrap and fold
Place in sandwich press for 2 mins
Transfer to grill
Sprinkle with tasty cheese
Grill until cheese melts
For salad, mix lettuce, cucumber, spring onion, red cabbage and black olives
squeeze fresh lime juice over salad